Covering a wide variety of health and fitness topics, Jeanne will educate and entertain your group. The most requested presentations are below. Curriculum vitae is available upon request.
Six different lectures are available on DVD. Click here for more information.
“Celiac Disease: Laughing Your Way from Diagnosis to Wellness”
As the comedic voice for celiac disease, Jeanne guides the audience in encompassing a light-hearted look at being diagnosed with a lifelong condition. Cleverly intertwining exercise and nutrition tips with jokes, she teaches how to feel healthy and be healthy in mind and body. Always loaded with scientific evidence, Jeanne also explains the physiological, social, and psychological effects of laughter and smiling. Laughing at everything from bloating to brick-like bread, the audience is inspired to LIVE life to the FULLEST, gluten free, on the journey to wellness. Duration: 45-60 minutes.
“Just the Fa’ts Ma’am” Video Clip
Jeanne dispels myths about weight management via her humorous, straightforward approach. Leaving opinion aside, Jeanne teaches weight management facts that are based on years of peer-reviewed research. Students learn exercise and nutrition recommendations and how to apply those to themselves. Students are encouraged to provide examples of diets and exercise/nutrition products that they have utilized. Duration: 90 minutes.
“Celiac Disease and the Gluten-Free Diet” Video Clip
Jeanne categorizes food sensitivities and explains where celiac disease fits under the umbrella term and how it differs from gluten intolerance. Explaining celiac disease thoroughly, Jeanne also offers useful tips for following the gluten-free diet and incorporating it into a healthy lifestyle. Duration: 60-90 minutes.
“Using Whole Grains to their Fullest” Video Clip
Jeanne teaches the limitations of commonly-used gluten-free flours and offers nutrient-dense alternatives. She identifies key dietary nutrients, their roles in the body, and deficiency symptoms. Cooking tips include flour combinations. Jeanne also teaches the anatomy of a grain and the nutrients each section holds. Duration: 60 minutes.
Other topics may be requested and tailored to your group, for example:
“Jeanne’s knowledge of the human anatomy surpasses most professionals I have encountered. I hire her every year to lecture on anatomy for my class at Cuesta College in Paso Robles, CA. She easily communicates with the diverse student body in a way that is clear, engaging and enlightening.”
–Cassandra Tarantino, Cuesta College Professor
“Good information about nine essential amino acids or proteins . . . very scientific, very informative . . . enjoyed her speech.”
–Gluten Intolerance Group conference attendee, whole grains talk
“I’d like to recommend Jeanne Murdock as a counselor in nutrition and nutrition as it applies to dental health. Jeanne and I developed a presentation for our patients who were at particular dental risk. The program was personalized to the small groups that I determined would benefit most from her knowledge. Jeanne did an excellent job of presenting the information. Jeanne is well-versed in most aspects of health and nutrition and has a broad knowledge in the systemic effects of exercise and nutrition. I know you would benefit from her energy and expertise.”
–Ron Barbieri, DDS
“Jeanne Murdock has, in the past, given a very informative talk and discussion to our Paso Robles Rotary Club on her health and fitness services that she provides to local North County residents and business. Her knowledge and true willingness to support and help others with health issues is very apparent in her presentation. I would recommend her as a speaker to any group where her topic of health and fitness would be of interest to the assembly.”
“Jeanne gave a very interesting and informative talk on celiac disease. I recommend her very highly as a speaker as she is extremely knowledgeable about her subjects.”
–Twin Cities Hospital and Quota Club
“Your talk on exercise and nutrition was very timely and the members really appreciated how you targeted information to the different age groups.”
“Your presentation was outstanding. In your message, you stressed the importance of maintaining a healthy lifestyle for women of all ages. You were articulate, factual and encouraging. I recommend that other organizations and institutions invite you to make a ‘healthy’ presentation to their people.”
“I just wanted to thank you for making our event so special. We all enjoyed your presentation and I know that we learned some valuable information. Your positive engery and enthusiasm is contagious. I look forward to seeing you again.”
–U. S. Postal Service
Featured speaker for:
Header image taken by Jeanne Murdock.